Services
Initial Consultation (Consultation initiale)
First appointment (must be in-person) to determine your dietetic needs. During this appointment we will discuss your diet and lifestyle, medication/supplements, blood tests, medical and social history, the reason for the visit and your goals. It will also include an analysis of body composition which will serve as a baseline measure for all future analysis. This will provide the details needed to address your specific needs and tailor any prescription to your lifestyle.
Duration: 1H30
Price: 50€
Follow-up Consultation (Consultation Suivi)
The frequency of this consultation will be determined at the initial consultation (this can be done online, if under 3 months). It will depend on the level of support that you believe
necessary to successfully accomplish your goals. It also serves as an evaluation of your progress or to adapt the prescription as needed.
Recommended Frequency:
2 weeks after initial consultation, then
1 month after 1st follow-up, then (online/ en visio)
Every 3 months till goal is reached (in-person/en présentiel)
Duration: 30min
Price: 30€
Plant-based Diet Support (Accompagnement Alimentation Végétale (en visio))
Menu planning Service
Provision of personalised dietary meal plans + shopping list for specific periods. Can be included as an add-on to initial/follow-up or plant-based diet, or as a stand alone service. The
client will be contacted after selecting the menu plan period. The menu plan will be sent to the client by email within 48 hours after contact.
Price: 25€/semaine - 60€/mois
cooking/Nutrition Workshops (Atelier Cuisine/Nutrition)
A variety of thematic workshops on demand for individuals in their homes or pre-planned for groups at an advertised venue. It includes special meal preparation, such as enriched meals for the elderly with poor appetites, plant-based meals, or modifying favourite dishes to create healthier versions (less salt, less fat, etc.). Themes include adapting menus for newly diagnosed conditions, like diabetes, CVD, kidney disease, or creating food stations in your kitchen (breakfast station, salad station, etc.) to make food preparation easier, meal planning on a budget, infant foods, etc.
Duration: 2H
Price: 75€
This consultation is designed to be an initiation to plant-based eating for individuals who want to try this eating pattern (vegetarian (lacto-ovo, lacto, ovo) or vegan). It can also help
individuals who have already adapted this eating pattern to improve their diet.
You learn to:
• Ensure your nutritional needs (proteins, iron, B12, etc.)
• Plan healthy meals
• Organise your food shopping and meals
Duration: 1H
Price: 45€
Annual Check-up: Nutrition & Body Composition (Bilan annuel:Nutrition & Composition Corporelle)
A consultation once a year for anyone wishing to regularly evaluate their nutritional health, prépare for or adapt to age related changes (menopause, reduced appetite, etc.) or simply
maintain or develop a healthy lifestyle.
Includes :
• a nutritional assessment
• anthropometric measurements (ISAK certified)
• report of body composition and health risk
• personalised dietary prescriptions with set objectives for the year ahead
Duration: 1H30
Price: 50€
Body composition Assessment (ISAK) (Assessment Composition Corporelle (ISAK))
Look beyond just the number on the scale. This consultation involves the use of ISAK-certified anthropometric measurements (skinfold measurements and circumferences) to provide an
estimate of body composition at a specific point in time.
Indicators measured:
• weight and height
• girths, breadths, skinfolds
• assessment of health risk
• indexes (muscle-to-bone, adipose tissue-muscle)
• body distribution of adipose tissue and muscle
• somatotype
Duration: 45 min
Price: 35€