​​With several years of experience in community nutrition across Europe and the Caribbean, alongside teaching nutrition and health promotion, Alicia brings both professional expertise and real-life understanding to her work.

After raising a family, she chose to share this knowledge in a more personalised and supportive way.

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Her approach focuses on empowering individuals and families to build strong nutritional literacy through practical skills and sustainable habits.

The goal is to help you feel confident in maintaining and improving your health, not just in the short term, but for life.