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Une portion ou la notion de « portion » varie d’une personne à l’autre, car elle peut dépendre de l’humeur, du type d’aliment, de l’environnement, etc. Combien d'entre nous ont déjà acheté un petit pot de glace Häagen-Dazs et, lors d'une « bonne journée », ont réussi à ne manger que quelques cuillères à café, mais lors d'une journée difficile, ont fini par vider le pot en entier? En matière d’alimentation saine, les portions sont définies dans le cadre des recommandations nat

A portion or a serving of food means different things to different people, as it could depend on mood, food type, environment, etc. How many of us have purchased a small tub of Hagen Daz ice cream and on a ‘good day’, managed to keep intake to a few teaspoons, but on a difficult day consumed the entire tub. In terms of healthy eating, portions are defined within national recommendations, managed by the health authorities. Recommended portions take into consideration values su

Manufacturers are obligated to provide information about the ingredients in their products specifically related to allergens, irradiated products, GMO ingredients, and nutritional information. Ingredients are listed in order of quantity, with the most prevalent ingredient being listed first. Certain ingredients may have different names, e.g., sugar’, maybe in the form of corn syrup, glucose, etc. Nutritional information is listed per 100 g/ml and sometimes per serving. There